Rheumatoid Arthritis is a chronic autoimmune disease that causes inflammation and deformity of the joints. Other problems throughout the body may also develop, including inflammation of blood vessels , the development of bumps in various parts of the body, lung disease, blood disorders, and weakening of the bones. RA usually affects several joints at the same time, on both sides of your body. The joints of hands, wrists, feet and knees are usually the first joints affected. The symptoms of Rheumatoid Arthritis are reduced due to analgesic and anti-inflammatory properties of Rheumatoid arthritis is a chronic autoimmune disease that causes inflammation and deformity of the joints. Guava leaf possess anti-inflammatory and analgesic action and is a natural alternative to pain killers such as Ibuprofen brands available in the market like (Advil, Motrin, Nuprin and Medipren). There is no any side effect associated with guava leaf also.
Health Benefits of Vitamin C or Ascorbic Acid
Vitamin C or Ascorbic acid is the one of the most effective and safest nutrients. It is a water soluble vitamin. It is the powerful antioxidant for the synthesis of collagen which helps to make blood vessels and body muscles strong. Human body doesn’t have the capacity to generate Vitamin C. Therefore, it needs to receive it through foods and other supplements. The cooking of food at low temperature and for short time is important to keep the Vitamin C preserved.
Deficiency Symptoms :
A severe deficiency of Vitamin C can cause scurvy, a fatal disease. The symptoms of scurvy are loose teeth, bleeding and bruising, joint pain and swelling, tooth and hair loss, hemorrhages, inability to fight infections, and mild anemia.
Health Benefits of Vitamin A or Retinol Vitamin A is an important nutrient. Retinal and retinol are referred as preformed Vitamin A. It helps in increasing the body’s immunity to fight infections and keeps your eyes and skin, moist.
Deficiency symptoms:
Some of the major deficiency symptoms of Vitamin A include keratinization of the skin, night blindness, burning sensation or itching in eyes, inflammation of eyelids, xerophthalmia (dryness of the conjunctiva), dull lusterless hair dandruff, brittle nails that break easily, sexual disorders, precancerous changes in the body tissues. The deficiency of Vitamin A might also result in fatigue, insomnia and depression.
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